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Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes.Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for relea ...
Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you fr ...
Have you ever wondered if you can really ever beat addiction fully? If you've ever been addicted to a substance, it is so easy to become addicted to something else.Find out all about how cross-addicti ...
Ever wondered how to design chairs in an ecologically sustainable manner? Well you might just be sitting on a solution.Following this simple tutorial even you can learn how NOT to design chair. This t ...
Preparing the FoilCut out a rectangular piece of foil about 4-5 inches long.Spread it out on a flat solid surface (shiny side up) and use your thumb or the bottom side of a lighter to to take out all ...
Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stu ...
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more l ...
Smoking is proven to be unhealthy in a myriad of ways, but nicotine is a difficult addiction to overcome. Use these self-improvement tips (like offering incentives) to not only help your partner overc ...
In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to a ...
In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coff ...